In Nicola's own words:
“Even now, after setting up On coaching I still turn to a silent coaching technique to reset my goals and regain focus in my life.
I am my own worst critic and tend to focus at times on the many things I haven’t done instead of accepting that what I have achieved deserves some recognition. After each session I feel heard, decluttered, measured, considered and organised.
For my coachees, I believe that coaching provides a safe environment, where they feel heard without judgement. My role as a coach is to actively listen, with no agenda, opinion or bias to help each coachee explore their own pathways available to them."